Latest updates
Mon, 08/02/2010 - 6:55pm
The focus of Pilates is to build strength, improve flexibility, agility, posture and, balance. Most of the exercises focus on strengthening the “core” (abs, back and hips), but this class also provides an intense total body workout. Proper breathing and alignment techniques are...
Tue, 05/24/2011 - 3:22pm
We are very excited about our lineup of Classes this spring. And even though record numbers of participants are taking part, there is still limited space in some of our classes. The link below provide access to the full class schedule.
If you are interested in...
Fri, 08/27/2010 - 12:02pm
There is no better way to get back in shape than to work with a Personal Trainer. Our new program of Personal Training Services, now available at the Israel Fitness Center, has been received with rave reviews by the Yale Community. Why not treat yourself to a series of...
Fri, 10/01/2010 - 11:41am
Beginning Monday, 1/9/12, rec swim schedule will be as follows: Mondays, 10am-2pm & 6-8pm; Tuesday through Friday, 6-8am, 10am-2pm & 6-8pm; Saturdays, 10:30am - 4pm; Sundays, 10:30am - 2:30pm.
Please follow the Practice Pool link for regular rec swim hours or call the...
Mon, 08/23/2010 - 1:33pm
The hours for Payne Whitney Gym are:
Academic Term:
- Monday – Thursday 6AM-10PM
- Friday 6AM – 8PM
- Weekends 9:30AM -- 4:30PM
Summer Term:
- Monday – Thursday 6AM-9PM
- Friday 6AM – 8PM...
