Group Fitness & Instructional Classes

Group Fitness Classes

Group Fitness Classes and programming are designed with the general population in mind.  Whether you are just beginning your fitness journey or are a seasoned fitness participant, modifications, and variations are provided to create an energetic, welcoming, challenging, yet inclusive atmosphere. Group Fitness Classes are offered in the “drop-in” style where you participants can attend sessions at their discretion without fear or consequence of missing skills or lessons from previous classes. 

To register for a Group Fitness Class, participants must be a current PWG member and must purchase one of the following Group Fitness Passes. 

All Access Pass This group fitness pass provides the participant access to all group fitness classes (Yoga, Indoor Cycling, and GroupX fitness classes) for the duration of the membership.
Indoor Cycling Pass This group fitness pass provides the participant access to all group fitness classes (Yoga, Indoor Cycling, and GroupX fitness classes) for the duration of the membership.
Yoga Pass This group fitness pass provides the participant access to all Yoga classes for the duration of the membership. 
GroupX Pass This group fitness pass provides the participant access to all GroupX classes for the duration of the membership.
Fall 2022 Preview Pass
This group fitness pass provides the participant access to all group fitness classes (Yoga, Indoor Cycling, and GroupX fitness classes) for the Preview Period only. After the Preview Period ends, participants will need to purchase an All Access or Yoga, Indoor Cycling, or GroupX Passes. Participants require a PWG Membership to enter Payne Whitney Gym.    
Fall 2022 Preview Period ends on Friday, September 2nd.

Click Here to purchase a Group Fitness Pass via MyRec

Click Here for current Group Fitness Classes offered via MyRec

Instructional Classes

Unlike Group Fitness Classes, Instructional Classes are taught in a sequential process where students will build on skills and lessons from previous classes.  Participants are encouraged to read the description for each class as there may be skill or experience prerequisites. Though attendance is not required for all class sessions, attendance is highly encouraged. 

To register for an Instructional Classes, participants must be a current PWG member.
Click Here for current Instructional Classes offered via MyRec